Big Moves in May!

No, I mean literally. I moved!

Last week, I packed up all my stuff, took a bunch of finals, cried and hugged my roommate a lot, and hopped in a U-Haul truck with all my earthly possessions (re: my fiance hopped in the scary big truck and I followed in my car). Where did we go, might you ask?

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I’m sure everyone is shocked and surprised. All jokes aside, Bobby and I got an apartment! It’s very small, but cute, and we get to live there and eat ice cream for dinner if we want, because we’re adults (but we usually don’t do that).

It’s been a super big adjustment already, even though it’s only been a week. Of course, that might have to do with the fact that our apartment has a gas leak and we don’t have a stove but it’s good, it’s good, we’re fine. (The gas is shut off, so we aren’t going to die or anything, we just literally can’t cook anything. Because they gave us two hot plates to use, and then our kitchen outlets stopped working, too. So.) But hey, that’s New York I guess???

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Anyway, so we’re adjusting. I only took a subway the wrong way once. I am still looking for a job though, so if anyone needs any help in media or PR or graphic design or literally anything along those lines,  HIT YA GIRL UP!

I think I’m going to write up some kind of apartment hunting guide or something along those lines, because, contrary to what it seems, Bobby and I did actually do an EXCELLENT job of apartment hunting (I swear, everything else about our apartment except our inherent bad luck is excellent.)

Anyway, I’m  off to run to class now (because yes, I’m still commuting to finish my degree. Three hours on a subway/train/bus is NOTHIN’.) Just wanted to post a little because it’s been so long. I’m trying to settle into a good posting routine, it’s just been nuts with the move and classes and prepping for graduation this summer.

Talk to ya soon!

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Take 2…and…ACTION!

Hello, it’s me, Kate, and I am alive.

I tried getting back into blogging before, but it was not a good time. I’ve gone through some bizarre life changes in the last several months (which maybe I’ll go into deeper eventually), which include (but are not limited to) an unexpected new job, the increasing intensity of an accelerated graduate program, internship hunting, apartment hunting, planning a wedding, and still trying to maintain some semblance of a social life.

It’s been ROUGH. Lately though, I’ve been feeling really stuck and frustrated creatively, and like I didn’t have enough time to do the things that I really enjoyed doing or really wanted to do. With that feeling, I decided to give my blog the revamp I’ve been craving and tentatively get back into it.

I’m not going to set myself a schedule, or a required number of posts for now. That’s what got me  so overwhelmed last time, and this is supposed to be FUN! So for now, it’ll just be me, checking in when I can. (Things should calm down in the next month or so – hopefully anyway.)

For now, stay tuned for some fresh and FUNKY new content. I have some cool things planned (can anyone say WEDDING POSTS) that will hopefully help me get back in the groove, and we’ll be gliding along shortly. I’ll start deleting some of the older ones (or maybe entirely clean them out, who even knows) shortly.

If anyone is actually reading this after my absurdly long hiatus, I love you, and I think you should have a pint of Halotop tonight. Because you DESERVE IT.

 

Day 14: Self Care Sunday: What to do when you just can’t shake it

Once again, I have to apologize for disappearing briefly. Y’all, I’ve been a straight up MESS, with this insane sinus infection, and grad school finals (I’m in a really intense program where classes are only 8 weeks) and work and literally just attempting to function. Which brings me to today’s (late) post…

What do you do when you just can’t shake it? You know what I’m talking about. You get in that mood where everything is wrong. You’re stressed out. You’re busy. You start neglecting things like sleep, and proper nutrition, and working out, and you just can’t lose the funk, no matter how many self help books you read. Guess what? It’s okay.

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TIP: sometimes looking at cute lil animals cheers me up in the moment!

Of course, I’d like to say that if you are in such a state that you literally cannot function (as in get out of bed, shower, leave the house, go to work, complete basic tasks, etc.) on any level, you may actually be dealing with a clinical mental illness such as depression, and you should seek professional help immediately.

The funk I’m talking about here is when you’re just feeling kind of “meh” about everything and can’t seem to get yourself on a roll again. Sometimes, the first step is just acknowledging these feelings are here and this is happening. Okay, yeah, maybe I am stressed. I haven’t been sleeping. I haven’t been eating well. I haven’t been taking care of myself. What can I do about it?

Start with just the basics. Look at your week right now. Is there anything you can step back from just for the moment? Cancel a weekly coffee date? Ask your friend at work to pick up your shift? Set aside a chunk of time for just YOU. Then, start restructuring things so that you can manage to squeeze in enough sleep. This is so important. Even if it means not making your 4:30 am workout, or closing down netflix early. Sleep is vital.

Yes, I know there are still other things going on in your life, but if you’re overwhelmed, trying to fix everything at once won’t work. Pick certain things. First, start getting enough sleep. Then, focus on feeding yourself more fruits and veggies. Then, start finding time to add a workout in.

I also like to try to put in little acts of self care throughout my day to try to get myself more excited and feeling better. Using a nice body scrub in the shower, putting on my really soft PJ’s at night, snuggling up with my favorite blanket and some tea, lighting candles. Just something that makes me feel special.

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Tea? Fuzzy socks? Sounds good.

And remember, everything comes to an end. You will not feel like this forever. It sucks right now, but it will come to an end. Put your health first. There is nothing heroic or poetic about being miserable and about to burn out. I’ve found that to be such an overwhelming idea within our culture, that we fight to see who is neglecting themselves more. That’s a post for a different time though.

Sleep. Nutrition. Exercise. Self Care. Be gentle with yourself. Again, if you cannot function, if you are in more than just a “meh-feeling-funk,” you may be dealing with a clinical mental illness. Please seek professional help immediately to determine what is going on.

Thanks for reading guys! I promise, I’ll try to be more on top of things.  I only have one final left & then my new round of classes starts,  so hopefully I’ll be less insane. I’m also trying to input some of these tips in my own life LOL! We’ll see what happens!