Blogtober Day 6: Q: Is blogging a stressor or a stress relief?

Hello again,

Lately this question has been running around in my mind about whether blogging is more stressful than it is helpful. I mean, think about it. It’s a time committment, it takes a lot of creativity and practice, it’s definitely an act of effort.

So then why do it? If you’re already stressed and busy, why keep something else on the plate? That’s time you could be sleeping, or working on another project (like the forgotten novel in my harddrive…), or doing any number of things. So why blogging?

After thinking, I realized that my blog is truly a stress relief for me. Yes, it takes time, but it allows me to have this window of time where I am doing something I still deem productive, but I’m not stressed about (as opposed to doing homework). It’s just for fun. There’s no stakes. This isn’t my livelihood. It’s just something that lets me take a breather and share some funny stories with the world. And by world, I mean my Grandma, who is the MVP and reads literally every single one of these and comments because she’s the most wonderful woman in the world and I’m so blessed to have her (HI GRANDMA I LOVE YOU!!).

This is all stuff I enjoy. I love exploring different ideas about happiness and self love and the psychology of humans. I love the fall. I love beauty and lifestyle content. I love connecting with people and making new friends, and truly I have met some wonderful people through the short time I’ve been blogging. It’s just FUN.

It also helps you to learn how to make mistakes. If I miss a post, I learn not to beat myself up over it. I just write it the next day, and keep going. If my content isn’t perfect, I have to remind myself that perfection isn’t an attainable standard and whatever I can do is ENOUGH.

This sounds so bizarre, but it’s really therapeutic in a way! So if you’re considering starting a blog, you should! I think you’ll be surprised at what it can do for you. And of course if you need any support just let me know! I’d love to chat!

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Blogtober Day 4: FALL BUCKET LIST!!

Hey what’s up hello,

Happy Blogtober Day 4! For some reason, my days keep escaping me, and I keep not getting to these posts until the evening, so I’m going to try to turn that around. SORRY.

Anyway, I thought it might be fun to swap fall bucket lists! I’ve already gotten started on a bit of mine, but I’m always open to adapting it, so if you have anything you think I should add, let me know!

fall bucket list

I’ve done a few of these already, like apple picking, taking cute fall pictures, going away for the weekend, and going on a brunch date, but I’m planning to knock off a few more this weekend!

What’s on your fall bucket list? Share with me!

Blogtober Day 3: October 3rd Celebration

What is the significance, you ask, of October 3rd? Well, there’s a lot of things, and I’ll tell you all of them right now.

Firstly, it is two years from the day that my first ever college theater show opened (you know, the same one I met my fiance doing). It is also two years from my WEDDING DAY. Yeah, I’m still really excited, as you can tell.

It is also National Mean Girls Day!! Mean Girls was one of my favorite movies as a teenager, and to this day my cousin (one of my best friends) and I still wear pink and wish each other a Happy October 3rd every single year. Because this October 3rd falls on a Wednesday, it’s especially important that we celebrate. This is just a goofy little post, but I’m having fun, so bear with me. And now, some ideas for how to celebrate October 3rd.

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1. Wear pink.

This one seems pretty obvious, but WEAR SOME PINK! It can be any pink, from a cardigan to Damian’s bright pink polo, but wearing pink will definitely get you in the right mood.

2. Watch Mean Girls.

Duh! Again, an obvious choice, but it’s just the perfect day for it! It’ll give you nostalgia like you won’t believe- trust me.

3. Eat cheese fries.

Come on, you’ve got to remember this classic line: “Whatever, I’m getting cheese fries.” Straight from the lips of the Queen Bee herself, Regina George. So today, you should totally get yourself some cheese fries, and eat them while wearing pink, and watching Mean Girls. It’s the ultimate trio.

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4. Sing your own rendition of “Beautiful” by Christina Aguilera, or learn the choreography to “Jingle Bell Rock”. 

It’s one of the most iconic scenes in the movie, so it makes sense you would want to do one of these two things before the day ends. Maybe do both. I would learn the choreography, but I already know the entire thing, and I’m not ashamed to admit that.

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So there we have it. Clearly, October 3rd is a very special day to me for a multitude of reasons, but even if this wasn’t my wedding date, I’d still be celebrating Mean Girls Day. If anyone sees Tina Fey and wants to direct her to this post, that would be great. I think we’d be great friends.

HAPPY BLOGTOBER!

HAPPY MONDAY!

More importantly, Happy OCTOBER. Most importantly, HAPPY BLOGTOBER!

I have so many exciting posts planned for this month; I can’t wait for you to see them! We’ve got some Self Care Sundays, we’ve got some lifestyle focus, we’ve got a couple collaborations…y’all, it is going to be a GOOD TIME!

Here’s the gist: Every day in the month of October, I post a blog post. Some of them are spooky, some of them are fall-themed, some of them are just regular posts. It’s one post EVERY! DAY!

Is that a lot of work? Yes, but I’m honestly so here for it.

Y’all, I’m just really excited. I’ve been working super hard on this, and I’m so excited to really launch it.

Let me know what you think, what you’d like to see, and if you’re doing Blogtober! Send me links to either your blogs or blogs that you like to follow!

TALK TO YA TOMORROW!

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Self Care Sunday: Self Love Habits to Form

Hey y’all!

On Friday, we chatted about self-love at the core of what it is. Now, after emphasizing how cool and important it is, I thought it might be fun to give you some ideas of self-love habits to form to really make this a part of your everyday life!

These are things that I either already do or intend to implement in my life, so don’t worry; I’m not giving advice without taking it!

1. Make time for one act of self-care a day.

This is something I’m actively trying to implement in my life. You have to do ONE act of self care every single day. Could be as simple as taking time to read a few chapters of your favorite book and lighting a candle. Could be an intricate spa day with relaxing music and shopping. Doesn’t matter what it is, just so long as it gives you a nice break from the stresses of every day life.

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2. Positive self talk.

This one always makes me feel a little ridiculous, but it usually helps. Whenver you’re beating yourself up about something, or you’re just being really harsh, talk yourself out of it. Literally. I will stand there and go, “Okay, STOP. We are NOT doing this.” Out loud. (Usually I’m alone.) Then, re-route that thought into something positive. “Maybe I don’t have a lot of energy to do things today, but that’s okay, because I work really hard, and sometimes I just need a break.” See?

3. Forgive yourself!

Tip number three! FORGIVE YOURSELF! This one is SO hard but SO necessary. Sometimes, you’ll mess up. You’ll screw up a work assignment, get a bad grade, eat something that doesn’t fall in your healthy lifestyle. IT IS OKAY! Humans make mistakes. What’s important is that you can go, “Okay, I screwed up. It’s okay. It doesn’t define me. What am I learning, and how can I do better next time?” Then just leave it. That’s it. Takes practice, but super valuable.

4. Do what you NEED, even if you’re not feeling it.

Sometimes, showing yourself self-love is eating that ice cream you’ve been craving even though it’s not super healthy. But sometimes, showing yourself self-love is dragging yourself out of bed to go move, be it a full workout, a stretch, or a walk. Sometimes it’s making sure you get all your veggies in for the day, and drink enough water, and get enough sleep. These aren’t always fun things, and they’re not always what we feel like doing, but our bodies CRAVE healthy habits, and by doing these, you’re loving your body enough to put in the extra effort so that it gets what it really deserves

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So there you have it! Those are just four of my favorite ways to show your body self-love on a daily basis. What are some of things you like to do to keep your self-love rolling strong? Share in the comments below!

What IS self-love, and why are we so obsessed with it?

We always hear all this talk about self-love and how important it is, but what exactly IS self-love? What constitutes as self-love? And why are we as a generation so obsessed with it?

I mean, think about it. Self-love wasn’t a term I heard until well into my college years. Self-love and self-care wasn’t something I grew up on, and I’m willing to bet most of you didn’t either.

Self-love at its core is defined simply as “regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristics).” Yes, I did google that, and yes I think it sums it up pretty well. Self-love is really just putting yourself first. Taking the time to do the things that make you happy, that put you in a good state of wellbeing (be it physical, mental, emotional), and that put you in the best place to take on life!

Self-love also means being kind to yourself. Not being too harsh on yourself for making mistakes, pep-talking yourself, and treating yourself now and again when you need it!

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All in all, self-love comes down to just truly taking care of yourself and being cognizant of all your needs. So why are we so obsessed with it today? It seems every time you turn around there’s a new article or post about how to show yourself a little bit of self-love. Maybe it stems from the new emotional and psychological awareness this generation seems to have. Millennials seem to be a lot more sensitive to the true state of our emotional affairs than generations prior were.

Think about it. The norm even as early as twenty years ago was to bury your emotions, to just get over it, and to not rock the boat, even at the risk of having to suppress some deep-seated trauma. I’ve asked my mom about this in the past, and the best answer she has is “That’s just how it was,” because that’s really all there is to it!

Now, thankfully, we have much more of an emphasis on lifting each other up, lifting ourselves up, and caring for the all around well-being of ourselves and others. I love the self-love movement, and I’ll be the first to admit I preach it to anyone and everyone. Here’s to continuing loving and caring for the wonderful person you are; whether you know it or not, YOU DESERVE IT!

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One Month Down: Grad School Reflections

Hey everyone!

For today’s post, I thought I’d take a look back at the last month that I’ve spent in grad school. I finished undergrad in May 2017, and I started a M.A. program this fall in public relations.

The program I’m in is only a year long, so it’s broken into modules instead of semesters, which makes it pretty intense. I’m not sure what exactly I was expecting, but it’s a combination of things. The program is really intense, and can be difficult. Some things I am really struggling with (like my Photoshop class). Other things I am genuinely enjoying to the point of them not feeling like assignments (like event planning and PR plans).

Time Management:
One thing I didn’t miss was how much time school takes up! There’s two nights of the week I spend in class, which doesn’t sound like much, but when you’re trying to cram everything into a day, the time slips by. I’ve definitely had to try to relearn time management. I was great at it in my undergrad, but nowadays I find myself struggling more.

One of the major things I’ve had to learn is that Rome wasn’t built in a day. I can’t do all of my homework, and complete assignments for work, and prep all my blog posts, and clean my house, and then go bartend or make it to class. I have to do a little bit each day, or dedicate one day to each pursuit. I’m still struggling with this idea, but I have to say I’m learning to accept it more.

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I’m OBSESSED with my Happy Planner! It helps keep me in line with everything I have going on. 

 

SELF CARE IS MANDATORY! 
I’m also learning how valuable time is. Why waste it watching hours of netflix when I could be prepping blog posts or working on a project? If I’m using my time for something else, it’s because I have made a conscious decision that it’s necessary self care. Watching one episode of a great show with a candle, or reading a magazine to relax. The couple hours I get in the morning to do devotionals and to go to the gym are KATE TIME and those are not negotiable things. Sometimes I have to verbally tell myself that I am only human, and I am allowed to spend time taking care of my body, mind, and soul.

Everything comes to an end.
Just as the good things unfortunately end, so does the stress. By August 2019, I will have a master’s degree. It’s less than a year,  and like I tell myself, you can do ANYTHING for a year. It’s just a matter of balance and willpower, and some days are harder than others, but I find that as long as I keep my eye on the light at the end of the tunnel, things feel a little lighter.

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These are my reflections so far. I’m about halfway through module 1, so we’ll see how I’m feeling come Thanksgiving/Christmas when I’m gearing toward the end of Module 2 (There’s 6 of them.)

Are you in grad school? Do you have any tips?! PLEASE let me know! Thanks!