Day 14: Self Care Sunday: What to do when you just can’t shake it

What do you do when you just can’t shake it? You know what I’m talking about. You get in that mood where everything is wrong. You’re stressed out. You’re busy. You start neglecting things like sleep, and proper nutrition, and working out, and you just can’t lose the funk, no matter how many self help books you read. Guess what? It’s okay. 

Self Care Sunday: Self Love Habits to Form

On Friday, we chatted about self-love at the core of what it is. Now, after emphasizing how cool and important it is, I thought it might be fun to give you some ideas of self-love habits to form to really make this a part of your everyday life!