Day 28: Self Care Sunday: Walks in Nature

Ahhh we’re so nearing the end! I’m trying to make it with a strong finish, and there’s definitely a lot I’ve learned about doing Blogtober, but ANYWAY. Today’s Self Care Sunday I actually got the idea for earlier this week. I had woken up and was supposed to go to the gym for a really intense workout, but what I wanted more than anything was a nice, slow, meditative walk in nature. So after arguing with myself for 45 minutes, I decided that going to the gym wouldn’t actually be that productive because A) I would hate myself the entire time, and B) I would be so miserable being there that the workout would probably suck. So in the interest of #SelfCare, I put on my sneakers and set out on a walk down to the riverside.

Something about being out in nature just resets me, and I think this is a pretty universal feeling. The air is clear, the weather is soothing, and something about all the trees really just helps you get in touch with yourself. At least that’s how I feel. So I downloaded a podcast from Kalyn Nicholson, put on a jacket and my sneakers, and went for a walk. I spent a lot of the walk practiciing mindfulness; trying to be cognizant of the way the leaves looked, of how the air felt, of the scent in the air. I found a flower randomly going out of the pavement, and then had a rush of gratitude; if I hadn’t been watching where  I was going, I would’ve missed it entirely.

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Literally just growing right out of the sidewalk!   

I live right near the Naugatuck River, and there’s this beautiful little river walk I love to run on, and that was where I decided to go take my walk. So I walked down there, saw the sun, smelled the river, and honestly just felt so at peace with the world. It sounds so “hippie-dippy”, but some time in nature is sometimes really just what you need. As much as we all think of meditating as sitting criss-cross on the floor, sometimes it’s just as helpful to walk through nature and be mindful of your surroundings. That was what I focused on Sunday, and as much as I was obsessed with getting home and getting a bunch of tasks finished, I tried to push all that away in favor of just being mindful and enjoying what I was doing in that moment.

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Casual morning. I am so grateful to live near something so beautiful.

In the end, I ended up walking 3 miles, which although took me about an hour at a much slower pace than I would’ve normally run, was super cathartic and wonderful. I returned home at peace, feeling at one with the world, and ready to take on the day. Sometimes, we need to just forgive ourselves, take it easy, and do what’s best for our minds versus what we believe is the ultimate end-all-be-all. I’m still learning how to accept that, but it’s something I’m really trying hard to believe in.

Anyway, hope you enjoyed this Self Care Sunday, and here’s to making a strong finish with the rest of Blogtober!

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Blogtober Day 17: Fall Date Ideas!

It’s me, I’m back, and I know what day it is now! AND all my finals are done, so hello I am a real person once more.

And today, we’re going to talk about one of my FAVORITE things…FALL ACTIVITIES! More specifically, fun fall date ideas. Some of these I’ve done already, some I haven’t, and some come from the fall bucket list, but all of them sound like a grand time to me.

1. PUMPKIN PICKING/JACK O’LANTERN CARVING

Okay, this one was Bobby’s (my fiance) idea, I’ll give it to him, and I’m so excited to do it this weekend. Go on out to a pumpkin patch and find a perfect pumpkin together. Take a lot of really cute cliche fall pictures with that pumpkin. (Fun fact: we took our first ever engagement photos with my mom’s cellphone in a pumpkin patch!) Then take the pumpkin home, cover your kitchen table in newspaper, and CARVE IT UP! I’m not nearly as good at pumpkin carving as I wish I was, but I’m good at the fun part where you scoop the guts out of the pumpkin! ALSO, save the seeds and bake them! They’re SO tasty and good for you!

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Even if you’re not taking cheesy engagement pics, GO GET A PUMPKIN!! 

2. PILLOW FORT GAME NIGHT/SPOOKY MOVIE MARATHON

Grab a bunch of pillows and blankets, a few chairs, and set up a pillow fort in the living room. Put on your favorite spooky movies, light some fall candles, and even bring in a board game or two. Try to put your phones away for most of this, and just enjoy feeling together! This one reminds me of being a kid, especially when you leave the cellphone and social media out of it. Just unplug for a little while!

3.  GO TO A HAUNTED-SOMETHING!

Be it a haunted house, a haunted corn maze or hayride, or even one of the spooky haunted amusement park events, get on out there! Even if you’re the kind of person who will fall right on their butt when someone jumps out at you (re: me, this Sunday), it’s still so much fun to get scared! Plus, you can push your significant other in front of you when the zombies get too close! (Not that I would ever…..)

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Didn’t take any pictures of anything haunted while I was here because I was too busy running away from a clown (true story), so here’s an ad I found on Google LOL! 

4. TRY A NEW FALL RECIPE OR A CRAFT PROJECT (OR BOTH)

Pinterest is your friend here, y’all. I love finding fun recipes! You could bake some cookies, throw a new chili in the crockpot, or just find a new way to roast some vegetables. You can enjoy cooking it together, and then eating it together, too. Bonus points if it’s good for you (or just tastes delicious). While it’s cooking, hop BACK on Pinterest and find a fun craft project! I have one I’m dying to try. Make a whole day of it, and go to the craft store for supplies together, hit the grocery store for ingredients, and then you two can snuggle up with some Mod Podge and acrylic paint while your whole house starts to smell like whatever divine thing you have in the oven…you see my vision here?

5. GO FOR A FALL HIKE

It’s simple, free, and gets you moving! Hikes are BEAUTIFUL in the fall, with all the leaves on the ground and the trees. Plus, you don’t have to worry about getting too hot in the crisp, cool air! Go to one of your favorite spots, or pick a new one! And don’t forget to take more cliche photos.

 

Those are just some of my fall date ideas (and you bet I will be doing all, if not most of them). I hope you try some out and enjoy! Let me know if you do, and let me know some of your favorite fall date ideas! I might have to give them a try!