Self Care Sunday: Reflection

It’s important to be able to sit with being by yourself and not having much to do. It’s not healthy to be moving at light speed every single day. It’s nice to have time to read a book, watch a show, sleep in a little more, dedicate yourself to an especially good workout. As it happens, I did all of those things this week.

How to Make it FEEL like Fall (For When You’re Feeling Impatient)

So, if you’re anything like me, you are READY for the autumn season. Your decorations are out, you’ve made your fall bucket list, you’re burning cozy candles…and it’s eighty degrees outside in the midst of a hurricane.

Huh.

How To STOP Caring So Much About What Other People Think!

if you’re worried about people judging you, but you’re sure the decision is right for you, then just make it. Everyone will get over it, and that decision impacts YOUR life, NOT theirs.

It’s a lot of self-analysis, a lot of self-awareness, and a lot of stepping out of your comfort zone, but going through this thought process tends to help me when I’m really caught up with the world around me.

Self Care Sunday: Recent Self Care & Intentions

It’s important to love yourself and treat yourself well, and make allowances for yourself. You would tell a friend to take it easy and be kind to themselves, so you should be doing the same for yourself.